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HealthBridge Health Matters Blog

Home Archive by Category "HealthBridge Health Matters Blog"
Prevent Extra Holiday Pounds With These Tips
December 18, 2018 by HealthBridge Staff in HealthBridge Health Matters Blog
Prevent Extra Holiday Pounds With These Tips
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With the New Year only weeks away, are you starting to ponder your resolutions? If improving your health and waistline is on your list, then set yourself up for success!

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How To Get The Most Out Of Your Annual Exam
November 12, 2018 by HealthBridge Staff in HealthBridge Health Matters Blog
How To Get The Most Out Of Your Annual Exam
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    How Should You Prepare For Your Yearly Doctor Visit?   You can help your doctor make the most out of your annual exam. Don’t forget this is a

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4 Reasons People Avoid Annual Physicals.
October 22, 2018 by HealthBridge Staff in Cardiovascular Health
4 Reasons People Avoid Annual Physicals.
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“It has been three or four years since my last physical.” Does this sound like you? Has it maybe been longer? Many people avoid going to the doctor so you

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Facials are all the rage. Which One Is Right For You?
October 22, 2018 by HealthBridge Staff in Aesthetics
Facials are all the rage. Which One Is Right For You?
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In the world of skincare, facials and masks are having a moment, and rightfully so. Facials and masks are two wonderful ways to improve the health and appearance of the

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Walk Your Way To Health
October 1, 2018 by HealthBridge Staff in HealthBridge Health Matters Blog
Walk Your Way To Health
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Happy and healthy aging means being able to do what you enjoy for as long as you can, both physically and mentally. One of the largest and longest-running studies of

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Is Stress Making You Age More Quickly?
September 21, 2018 by HealthBridge Staff in HealthBridge Health Matters Blog
Is Stress Making You Age More Quickly?
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  Everyone has their go-to, stay young tricks. From Oil of Olay, an apple-a-day, to pop’s workout routine we have all received tidbits of anecdotal advice on living a young, stress-free,

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